How to create an anti-aging skin care plan

September 6, 2018

https://www.youtube.com/watch?time_continue=2&v=kR0QRA0gbiQ Wrinkle creams, eye serums, and other anti-aging skin care products can help diminish signs of aging. To create a truly effective anti-aging skin care plan, however, it helps to start with healthy skin care habits. The benefits of healthy skin care habits include:

  • Prevent (or clear up) a blotchy complexion
  • Retain skin's youthful firmness longer
  • Reduce fine lines and wrinkles
  • Keep complexion looking brighter and younger
  • Avoid leathery skin
  • Reduce skin cancer risk

Anti-aging skin care tips

  1. Protect your skin from the sun
  2. Forget about indoor tanning
  3. Apply moisturizer every day
  4. Wash away dirt and grime twice a day
  5. Stop smoking
  6. Eat healthy foods
  7. Get enough sleep

https://www.aad.org/public/skin-hair-nails/anti-aging-skin-care/creating-anti-aging-plan

 


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